Download lagu INSOMNIA Craig David BUGING Dance Fitness Mp3
INSOMNIA Craig David BUGING Dance Fitness
Uploader: Buging Dance Fitness
Duration: 204
Fast Download
Klik kanan dan open LINK new Tab setelah proses convert selesai
Apabila tampil halaman iklan, tutup halaman tersebut Lalu klik kembali Tombol DOWNLOAD MP3/MP4
Apabila tampil halaman iklan, tutup halaman tersebut Lalu klik kembali Tombol DOWNLOAD MP3/MP4
Deskripsi:
Title: | INSOMNIA Craig David BUGING Dance Fitness |
Contributing Artist: | Buging Dance Fitness |
Album: | INSOMNIA Craig David BUGING Dance Fitness - Single |
Date: | 23 February 2022 |
Duration: | 204 |
Type of file: | Audio MP3 (.mp3) |
Audio Summary: | mp3, 44100 Hz, stereo, s16p, 128 kb/s |
#insomnia #craigdavid
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.
Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️
Thank you for watching!😘
Follow me on my social media accounts: