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Top 15 Deliciously Unhealthy Foods

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Title: Top 15 Deliciously Unhealthy Foods
Contributing Artist: Top 5 Best
Album: Top 15 Deliciously Unhealthy Foods - Single
Date: 09 February 2021
Duration: 12 Menit 0.00 detik
Type of file: Audio MP3 (.mp3)
Audio Summary: mp3, 44100 Hz, stereo, s16p, 128 kb/s

Top 15 Deliciously Unhealthy Foods


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Top 15 Deliciously Unhealthy Foods
I bet that some or all of your favorite foods are anything but healthy. But don’t worry, you’re not alone on this one. For some reason, our bodies crave for the bad stuff and usually stay away from the good stuff. Unhealthy food is simply delicious and we can’t help that. And that is why today we’ll be looking at the “Top 15 Deliciously Unhealthy Foods” in the world. Don’t worry if you find some of your favorite snacks on this list. Just make sure you learn a thing or two from this video and lower your intake on the delicious stuff that could eventually take a toll on your health.
French Fries
French fries are the perfect side dish to any burger, fried chicken, or any other fast food meal that you like. Just add some ketchup and I'm sure you won't be able to stop eating until you finally run out of fries. But watch out! Frech fries are cooked at very high temperatures, which means that they probably have a lot of trans fats that could be linked to heart disease, cancer, diabetes, and obesity. Also, it's been said that foods that are fried at high temperatures can make your skin age a bit sooner, and I'm sure none of us want to get too many wrinkles at such a young age.
Frosting
What is a birthday cake or a cupcake without its frosting? This sweet creamy layer certainly adds a lot of flavor to your baked goods. But you might not be thrilled to know that a lot of the ingredients used to make frosting have a lot of chemicals. Those pre-made frostings you get from the store are full of artificial colors and other ingredients that could eventually cause cancer. And according to some scientists, some of the frostings use ingredients that could damage your kidneys. Maybe it's best if you make your own frosting at home. With natural ingredients such as chocolate and avocado, you can still make a delicious frosting for your cake without having to worry too much about your health.
Biscuits
Breakfast Biscuits and gravy are a staple food in the United States, especially in the southern part of the country. But not many people have the patience to make them. That's why there are plenty of pre-made options that you can get at the supermarket. You just have to unpack them and throw them in the oven and then they'll be ready in no time. But saving time might not be enjoyable once you find out that a lot of these biscuits are high in sodium and sugar, which we all know can cause severe health issues and threaten your waistline. Perhaps you want to make your own at home or cut on the portions you normally eat. But having one biscuit every day might not be ideal for our health.

Pizza
According to a decision by the US Congress, pizza can be considered a vegetable. And that has to do with the amount of tomato sauce that they usually put on them. But don't get too excited! It doesn't matter what they say, pizza is not as healthy as your other regular vegetables. Most pizzas are loaded with unhealthy ingredients. When you put everything together, you end up with a dish that is high in calories, carbs, and sodium. And if you opt for a frozen pizza, the amount of healthy ingredients just increases. Frozen pizzas have lots of preservatives and added sugars that can harm your body. I definitely don't enjoy these facts, as I love pizza and I could easily have a slice every day if only it wasn't that unhealthy.
Ice Cream
With so many ice cream shops around the world and so many available flavors, it's hard to embrace the fact that ice cream can be unhealthy. This is because people consider it an "energy-dense food," which means that it's full of carbs, sugar, and fat. All of that can give you a lot of energy, but that can be unhealthy if you just eat your ice cream without doing any physical activity to compensate for it. It's said that ice cream can be part of a healthy diet, as long as we eat it in moderation and not necessarily every day of the week.
Cheesecakes
Who doesn't love a nice dessert? Especially if it's one that's made with cream cheese. I mean, cream cheese by itself is already good enough for many of us, but it's even better when it turns into a cheesecake. However, just like many desserts, eating too much cheesecake can be bad for our health. Just look at the cheesecakes at some of your favorite shops and you'll realize that a single slice might have more than a thousand calories. Also, cheesecakes have a lot of sodium, which can be bad for your heart and your goals of losing weight.
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