Download lagu 15 Minute Dumbell Back Workout At Home! No Bench Needed! Mp3
15 Minute Dumbell Back Workout At Home! No Bench Needed!
Uploader: The Movement Midas
Duration: 16 Menit 57.00 detik
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Deskripsi:
Title: | 15 Minute Dumbell Back Workout At Home! No Bench Needed! |
Contributing Artist: | The Movement Midas |
Album: | 15 Minute Dumbell Back Workout At Home! No Bench Needed! - Single |
Date: | 16 April 2021 |
Duration: | 16 Menit 57.00 detik |
Type of file: | Audio MP3 (.mp3) |
Audio Summary: | mp3, 44100 Hz, stereo, s16p, 128 kb/s |
Try this 15 Minute Dumbbell Back Workout at home two or three times every week. This is a dumbbell full back workout you can do anywhere as long as you have access to a pair of dumbbells between 10-30lb. It's also beginner-friendly - just use lighter weights than I used in the video.
0:00 Intro
1:05 Warmup
1:58 Workout begins