Download lagu Back Sculpting Upper Body Strength Workout Mp3
Back Sculpting Upper Body Strength Workout
Uploader: Heather Robertson
Duration: 26 Menit 39.00 detik
Fast Download
Klik kanan dan open LINK new Tab setelah proses convert selesai
Apabila tampil halaman iklan, tutup halaman tersebut Lalu klik kembali Tombol DOWNLOAD MP3/MP4
Apabila tampil halaman iklan, tutup halaman tersebut Lalu klik kembali Tombol DOWNLOAD MP3/MP4
Deskripsi:
| Title: | Back Sculpting Upper Body Strength Workout |
| Contributing Artist: | Heather Robertson |
| Album: | Back Sculpting Upper Body Strength Workout - Single |
| Date: | 04 November 2020 |
| Duration: | 26 Menit 39.00 detik |
| Type of file: | Audio MP3 (.mp3) |
| Audio Summary: | mp3, 44100 Hz, stereo, s16p, 128 kb/s |
Today's Back Sculpting Upper Body Workout uses dumbbells and controlled movement to build upper body strength and lean muscle. Each circuit consists of a series of back exercises to target and sculpt the muscles that make up the upper, mid and lower back. No jumping in this one today making it a solid low impact, apartment friendly workout! Grab those weights and let's get to work!
Workout Breakdown: 2 back sculpting circuits 40s work + 20s rest x2 rounds each
Equipment Needed: dumbbells (I use a set of 5lbs and 10lbs) + exercise mat or other soft surface.
Where I download my Music *Try it FREE for 30 days*
L I N K S
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
